Improve your flexibility!

[nickiw26@bigfoot.com]

Are you suffering from sore feet, heel pain, or tight calves?
Do you find it difficult to take the first couple of steps in
the morning without pain?  If you are suffering from any of
these symptoms then, the FootFlex Performance Stretching
Device (PSD) could be just what you need!

Lower extremety injuries (overuse injuries) can result from
direct injury to a muscle or tendon, or of indirect injury
from compensation for a lack of motion or flexibility in
other anatomical structures, joints, muscles or tendons.

The use of the FootFlex PSD can help to prevent and
rehabilitate injuries by establishing and maintaining proper
flexibility in the calf muscle complex. The calf muscle
complex consists of the gastrocnemius and soleus muscles,
which combine to form the Achilles tendon. This muscle-tendon
complex is the strongest of the lower leg, and lack of
flexibility in this region can result in calf muscle
strains, Achilles tendonitis, plantar fasciitis or heel
spur syndrome, shin pain, and other lower extremity overuse
injuries.

Experts agree that conservative treatment of common lower
leg and foot injuries is successful in 70 to 90 percent
of all cases. Heading the list of conservative methods is
proper stretching.

The FootFlex PSD allows for a controlled stretch of the
calf muscle complex with the foot held in its correct
biomechanical position. The classic wall stretch is often
performed incorrectly, resulting in an inadequate stretch
of the calf muscle. Other types of stretching devices allow
for an uncontrolled stretch that could result in injury.
The FootFlex PSD, with its patented adjustable toe plate,
allows for a Safe, Simple, and Effective stretch while
minimizing the risk of injury.

Read more about the FootFlex PSD at:
www.footflex.com/tc/footflex.html.
There you can order it via secure server, or by calling
SelfSource at 704-948-1002.  Cost is $29.99 plus $5.00 shipping via UPS.

SelfSource.com
11515 Vanstory Drive
Suite 135
Huntersville, NC 28078
PH(704) 948-1002 FAX (704) 948-1003
webmaster@selfsource.com